Caitlin is the owner of Bendy Body Pilates, where she teaches movement as a pathway to strength, clarity, and self‑trust. After discovering Pilates during her own injury recovery, she dedicated her career to helping others reconnect with their bodies. Caitlin is known for her precise cueing, creative sequencing, and technical rigor. 

She has been teaching Pilates since 2018, opened Bendy Body Pilates in 2021, and has over 12,000 hours of training experience. 

Michelle first discovered Pilates as a way to stay active during the winter months, but it quickly became much more than just a seasonal workout. She was drawn to how Pilates made her feel refreshed, energized, and strong after every class. Inspired by that feeling, Michelle attained her Pilates certification in 2025.

She is passionate about creating classes that feel good in the body and support people in their daily movement whether that’s hiking, skiing, or simply living pain-free.

Tamra is a certified Pilates instructor who completed her 500-hour comprehensive Pilates Teacher Training Program. She is dedicated to helping clients build strength, balance, and confidence. Outside of the studio, she enjoys spending time with family and
friends, traveling, nourishing natural foods and living, and embracing an active, outdoor lifestyle. She is continually finding new ways to stay active and inspired. She is committed to creating a
welcoming, supportive environment for all who step into her classes.

Monica is a 2023 graduate of a 500-hour rigorous Pilates teacher training program through Club Pilates. Her program included extensive course work in anatomy and experience with special populations. She's here not as a faded athlete, but as a contemporary Pilates instructor excited to be a part of your Pilates journey. From wise soul to youthful spirit, roll out your mat (or jump on a reformer), step into your strength, and let's redefine what it means to move, and to truly live.